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Yoga with Seth

This all-inclusive, all levels class welcomes all ages, all body types and all abilities. Class is catered towards complimenting your chiropractic care, addressing common complaints such as low-back pain, tight hips and hamstrings, and mental stress/fatigue.

Seth, the Instructor

Seth, the Instructor

We’ll explore a variety of poses targeting increase in joint stability, range of motion, improving overall balance and core strength. Plus, you’ll receive the added bonus of guided relaxation to begin and end each class.

Meet and Greet your instructor on 9/16/2019 at 5:00 p.m.

Classes will begin the following Wednesday.

Cost is $15 per person and is limited to the first 10 attendees.

Class Schedule

Wednesdays 4:00 p.m. – 5:00 p.m.

Fridays 6:00 p.m. – 7:00 p.m.

Saturdays 12:00 p.m. – 1:00 p.m.